Mindful Moments with Pedro Morante
Welcome to Mindful Moments with Pedro Morante — a mental health and wellness podcast hosted by a board-certified Psychiatric Nurse Practitioner, educator, and advocate for mindful living.
Each episode offers calming reflections, practical mental health tips, and real conversations with expert Nurse Practitioners and thought leaders in healthcare and education. Whether you’re a nursing student, healthcare professional, or simply someone seeking calm in a chaotic world, this podcast is your safe space to pause, reflect, and reset.
We explore topics like: Mental health and mindfulness practices; Nursing insights and clinical experiences; Emotional wellness and stress management; Self-care for healthcare workers and students; Personal growth, resilience, and reflection
Subscribe to Mindful Moments for weekly episodes filled with heart, healing, and expert guidance — all in one meaningful conversation at a time.
Episodes

Saturday Aug 02, 2025
Saturday Aug 02, 2025
In the second episode of Mindful Moments, we sit down with Dr. Sasha Rarang, Dean of Nursing, PhD, CCM, APRN, PMHNP-BC, nurse of over 30 years, and a fierce advocate for LGBTQIA+ mental health. She’s joined by Anthony Villa, a certified Family Nurse Practitioner and fellow LGBTQIA+ advocate whose work champions inclusivity in health care.
Together, they reflect on the personal battles, systemic gaps, and hard-won progress that led them to lead with both pride and purpose. From the silence surrounding LGBTQIA+ mental health to the power of representation in care, their conversation is a heartfelt call to action.
Pride in Practice isn’t just about identity — it’s about healing, visibility, and building a future where no one is left behind.

Saturday Jul 26, 2025
Saturday Jul 26, 2025
Welcome to the very first episode of Mindful Moments. To kick things off, Pedro Morante sits down with the compassionate and inspiring Dr. Jose Arnold Tariga, a transformational nurse educator and professional development leader whose heart for helping internationally educated nurses (IENs) goes far beyond the classroom. In this intimate conversation, they explore how nurse educators can be pillars of mental and emotional support for IENs as they adjust to new systems, cultures, and personal pressures. Dr. Tariga also opens up about a deeply personal journey through grief—and how, in the process of healing, he found strength, purpose, and renewed empathy for others.This episode is a gentle reminder that through support, mentorship, and shared humanity, we can all rise—especially in our most vulnerable moments.🎙️ Whether you’re a nurse, educator, or someone navigating your own healing journey, there’s something here for you.#MindfulMomentsPodcast #PedroMorante #NurseEducators #MentalHealthSupport #DrArnoldTariga #GriefToGrowth #NursingJourney #HealingAndHelping #IENSupport

Monday Jul 21, 2025
Monday Jul 21, 2025
2 Visionaries. 1 Mission.Dr. Pedro Morante x Dr. Jose Arnold Tariga
We’re kicking off strong with two visionary nurse leaders who are reshaping the future of nursing.Join Dr. Peter Morante in a powerful conversation with Dr. Arnold Tariga — an award-winning advocate, educator, and champion for internationally educated nurses. 🌍
Together, they talk leadership, innovation, navigating grief, the power of community and what it takes to rise in nursing without borders.
🎧 Podcast Episode 1 launches July 26. Follow, like and subscribe so you can be the first to listen in on this inspiring and mindful conversation.
#MindfulMomentsPodcast #PedroMorante #NurseLeadership #GlobalNurses #ArnoldTariga #NurseAdvocate #NurseEducators #HealthcareInnovation #IEN #InternationallyEducatedNurses

Saturday Jul 12, 2025
Saturday Jul 12, 2025
🎧 Watch out — Mindful Moments with Pedro is dropping soon! A mental health and wellness podcast hosted by a board-certified Psychiatric Nurse Practitioner, educator, and advocate for mindful living. Real talk. Real stories. Real healing.





